Stress can be felt physically, through various ailments, due to office work, or it can be felt the psychologically, due to mental load.
M.S.D. prevention
"Yoga at your desk"
Instructive workshop:
" Prevention of MusculoSkeletal Disorders "
Being autonomous and competent to relieve areas of bodily tension from your work station
Pragmatic and participative workshops.
In our high performance society,
to surpass oneself is considered normal,
but burnout surprises us,
often without our knowledge.
